Feb
28
6:00 pm18:00

Relieving Food Sensitivities

Is the dairy free and gluten free trend just a fad, or is it rooted in nutritional science and the latest research?

In this vital Wellness Workshop, we address ways to identify and reverse the negative affects of food sensitivities with a special focus on dairy and wheat. Learn simple ways you can reduce and replace them with delicious, affordable options that result in improved digestion, reduced inflammation, less pain, ideal weight management and more! 

To RSVP, contact us


Feb
21
6:00 pm18:00

Simple Stretches for Every Body

Join us for this FUN how-to Wellness Workshop and learn simple stretches that will immediately improve range of motion.

Structure dictates function, and with good range of motion and flexibility in the spine and joints, your body will feel and function better allowing you to experience less pain, better digestion, improved sleep and much more! 

To RSVP, contact us

Feb
14
6:00 pm18:00

Preventing and Relieving Arthritis

In this Wellness Workshop, we take a close look at the root causes of inflammation that lead to arthritis – a painful, costly and sometimes debilitating condition.

We’ve got some good news to share about how this condition can be avoided, relieved and possibly reversed through simple and affordable changes in nutrition, lifestyle and supportive care.

We can help! To RSVP, contact us

Feb
7
6:00 pm18:00

Achieving Good Health

In part two of January’s Wellness Workshop, we continue to learn about the vital connection between the body and mind.

Good health is about more than feeling good, it’s about creating the right internal and external environment for healing and regeneration. In this workshop, you'll learn positive changes you can make today, and how we can help!

To RSVP, contact us today!