Stress and Sleep - How Sleep Promotes Healing
Oct
22
6:00 PM18:00

Stress and Sleep - How Sleep Promotes Healing

Did you know sleep deprivation is linked to serious illness?

Sleep is vital for optimal brain function, to reduce pain, and to reduce the risk of anxiety, depression, and many other serious illnesses from heart disease and cancer to dementia. Chiropractic care and acupuncture are effective drug-free ways to restore the sleep you may have been missing.

Join us and bring a friend!

Call us at (330) 479-9345 to RSVP, or RSVP on Facebook.

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Better Posture Series - The Posture Cushion
Oct
15
6:00 PM18:00

Better Posture Series - The Posture Cushion

12 Weeks to Better Posture

Did you know that Americans sit an average of 13 hours per day?

During this special wellness workshop, we’ll share Posture Power techniques, along with the benefits of using a Posture Cushion to help overcome the effects of sitting. Week 2 of 4.

Join us for as many as you can!

Call us at (330) 479-9345 to RSVP, or RSVP on Facebook.

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What Screens Are Doing to Our Kids - A Growing Crisis
Oct
8
6:00 PM18:00

What Screens Are Doing to Our Kids - A Growing Crisis

Did you know that screen time can be dangerous for children?

According to the World Health Organization (WHO), infants under the age of one should NOT HAVE ANY SCREEN TIME on smartphones or tablets, and less than ONE HOUR A DAY for children under 5. Screens can negatively affect the brain impacting language, reading, social and motor skills.

Join us to learn how to help protect the children in your lives. 

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Adapt or Perish - How Your Body Copes
Oct
1
6:00 PM18:00

Adapt or Perish - How Your Body Copes

Did you know that some body cells are replaced every 5 days?
Join us for insights into the countless ways the body and mind cope and adapt to internal and external stressors. From lifestyle and environmental stress, to nutrition and weather, our bodies are always responding. Learn how Chiropractic care helps you stay on track with prevention, and healing. Become strong, healthy and energized, naturally!

To save your spot, CONTACT US, or RSVP via Facebook.

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Baby, Tot and Bigger Show
Sep
21
10:00 AM10:00

Baby, Tot and Bigger Show

Join us to learn our holistic approach to family wellness. From prenatal care, to care of infants, children and the whole family.

Games, prizes and more. We'll share the benefits of Chiropractic, Acupuncture, Postural Neurology, Nutrition, and Education.

Exhibits will include local experts that will share provide information on pregnancy, breastfeeding, pediatrics, health and wellness, child safety, financial planning, education, childcare, fitness, children’s classes, family activities and more.

Donate diapers to the Stark County Diaper Bank while you’re here! Bring diapers, newborn to size 6, or donate and be entered to win a gift card to Build-A-Bear Workshop!

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12 Weeks to Better Posture - Part 1 (Series)
Sep
17
6:00 PM18:00

12 Weeks to Better Posture - Part 1 (Series)

Did you know that posture affects everything from breathing to thinking?

Learn how posture is intimately connected with the proper function of the body and mind. We’ll show you simple stretches and practices to help restore and retrain your posture in just 12 weeks. (Session 1 of 4; Join us for as many as you can!)

Both Dr. Nate and Dr. Mike are Certified Postural Neurologists.

Call us at (330) 479-9345 to RSVP or visit our Facebook Events Page.

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Stories of Transformation
Sep
10
6:00 PM18:00

Stories of Transformation

Detox is transformative!  Following the Core Restore Detox program, we’ll share real client stories of transformation, and the transition from Core Restore to Clean 14 Lifestyle Program. Learn how to choose foods, pantry staples, herbs and spices, and more. Bring a friend!

To save your spot, call us at (330) 479-9345, or visit our Facebook Events Page.

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Holistic Lifestyle Care
Sep
3
6:00 PM18:00

Holistic Lifestyle Care

With the change of seasons, we continue to focus on holistic lifestyle care. Learn how help your body cope, heal, experience less pain and resist disease. This monthly workshop gives you practical tips to stay on track. Bring a friend! 

To save your spot, call us at (330) 479-9345, or visit our Facebook Events Page.

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Stress, and How to Manage It
Aug
27
6:00 PM18:00

Stress, and How to Manage It

The Impact of Stress (Series)

During part 1 of this 5-part series, Dr. James will help you identify key stressors that can lead to system overload.

Learn how to avoid high-level stressors that derail the adrenal and nervous systems, and what you can do right away to: Beat the heat of everyday stress!

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Improving Balance - 12 Weeks to Better Posture Part 4
Aug
20
6:00 PM18:00

Improving Balance - 12 Weeks to Better Posture Part 4

Why is balance so important?

During part 4 of our 4-part posture series, we’ll focus on balance. Balance keeps you upright, responds to surroundings, and prevents injury. Balance is crucial to carrying out both simple and complex motions. Walking, running, stairs, curbs, water, sand? Reacting quickly to obstacles or danger? Balance is vital!

Join us for this great workshop, and bring a friend. Posture Power!

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Manage Pain Naturally
Aug
13
6:00 PM18:00

Manage Pain Naturally

Learn How to Manage Pain Naturally


What are the most effective ways to manage pain without drugs? What lifestyle habits, stretches, exercises, holistic treatments and even topical products really work? Join us as we uncover the latest research, techniques, nutrition and more!

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Maximizing Your Results
Aug
6
6:00 PM18:00

Maximizing Your Results

What does it really take to get well, and stay well?

You’ll learn how to get better faster, stay well longer, save money on medical care, and change your mindset. With consistency, intensity, and persistence, you can maximize your results.

Get healthier and save money!

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12 Weeks to Better Posture - Part 3
Jul
16
6:00 PM18:00

12 Weeks to Better Posture - Part 3

During part 3 of our 4-part series on Postural Neurology, we’ll share stretching and strengthening techniques for the lower body to release tightness, decompress the hips and lower spine, improve flexibility and avoid injury. Great for all fitness levels! 

** Though this is a 4-part series, you’re welcome to jump in any time as we’ll be repeating the series throughout the year.

RSVP on our Contact page, or on our Facebook page.

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Stress - The Role of Sugar
Jun
25
6:00 PM18:00

Stress - The Role of Sugar

Did you know that sugar is a stressor?

In part 4 of our 5-part series on stress, Dr. Mike will focus on sugar, and the various ways it creates stress in the body and brain, causing inflammation, fatigue, and more. We’ll help you overcome the “sugar monster” with fresh thinking and easy lifestyle habits!

Bring a friend!

Call us to save your spot at (330) 479-9345.

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Detox with the Doctors - SPECIAL EVENT
Jun
11
6:00 PM18:00

Detox with the Doctors - SPECIAL EVENT

Get ready for transformation!

Enhance your holistic health journey this month with Dr. Nate and Dr. Mike as they share the transformative power of Detoxification. Release toxins in the body in just ONE WEEK with our safe, gentle Core Restore Detox program. We’ll also discuss the transition from Core Restore to Clean 14 Lifestyle Program. Bring a friend!

Call us at (330) 479-9345 to RSVP.

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Summer Lifestyle Care
Jun
4
6:00 PM18:00

Summer Lifestyle Care

This month, we’ll help you understand how your body copes, and either supports natural healing or develops disease. Summer is a great time to reset, and enhance your holistic lifestyle here at HFC.

Bring a friend! 

To save your spot, call us at (330) 479-9345.

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Holistic Health Fair - June 1 - 10:00 to 2:00
Jun
1
10:00 AM10:00

Holistic Health Fair - June 1 - 10:00 to 2:00

Join us on JUNE 1 from 10:00 to 2:00 for our FIRST ANNUAL community Holistic Health Fair!

CONNECT, INSPIRE, EMPOWER!

CONNECT with many holistic health professionals from our community. We hope to INSPIRE and EMPOWER you in your holistic health journey. Individuals and organizations will share the latest in:

  • Lifestyle practices

  • Exercise and fitness

  • Meals and nutrition

  • Personal and self care

  • Essential oils and aromatherapy

  • And, more!

GAMES, PRIZES, REFRESHMENTS!

SPECIAL GUESTS

YMCA (Jackson Township and North Canton) 
Young Living Essential Oils
Impulse Personal Training
Diaita Cold Pressed Juice
Zrootz Organics
Pampered Chef
Studio Fit One
Hempworx
Powerhouse
Raisin Rack
Healthalicious AND MORE!

CONTACT US to RSVP, or RSVP on Facebook @HolisticFamilyChiro.

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Inflammation, the Gut and Immune Health
May
28
6:00 PM18:00

Inflammation, the Gut and Immune Health

Did you know that inflammation, gut health and immune response are connected?

In part 3 of our 5-part Wellness Workshop series on stress, we will share the 3 keys to maintain balance in the gut for optimum nutrient absorption and immune response. The gut is often referred to as the “second brain”, and is integrally connected to emotional and physical health.
Listen to your gut! 

To save your spot, call us at (330) 479-9345 or click the button to RSVP via Facebook.

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What is Digital Dementia? And, how is it affecting children?
May
22
6:00 PM18:00

What is Digital Dementia? And, how is it affecting children?

May 22 @ 6:00 p.m. AND May 24 @ 10:30 a.m. 
at the Jackson Township Paul & Carol David YMCA.

What is Digital Dementia?

Learn why a combination of too much screen time plus a slouched position result in sensory dissociation - impacting language, reading, 
social development and motor function, especially in children.


TO RSVP: Call 330-830-6275 and ask for Heather Nettle.

Check out our Blog article on Tech Neck & Digital Dementia and learn how Chiropractic is addressing this growing health crisis.

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Postural Neurology Explained - 12 Weeks to Better Posture
May
21
6:00 PM18:00

Postural Neurology Explained - 12 Weeks to Better Posture

Both Dr. Nate and Dr. Mike are Certified Postural Neurologists.

In this Wellness Workshop, you’ll learn how posture is intimately connected with the proper function of the body and mind. We’ll show you simple stretches and practices to help restore and retrain your posture in just 12 weeks. (Session 1 of 4; Join us for as many as you can!)

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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Tech Neck - Overcoming a Cultural Health Crisis
May
14
6:00 PM18:00

Tech Neck - Overcoming a Cultural Health Crisis

Did you know that “Tech Neck” is a modern health epidemic affecting millions of people?

Tech Neck can lead to a variety of health issues, from neck pain, upper back and shoulder pain, sleep disturbances, chronic headaches and trouble concentrating, to Digital Dementia - yikes!

Join us for this Wellness Workshop as we explore the health impacts of Tech Neck, and steps you can take TODAY to develop new lifestyle and health habits to overcome it.

To save your spot, call us at (330) 479-9345 or click the button to RSVP via Facebook.

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Maximizing Your Results - Become Healthy and Energized Naturally!
May
7
6:00 PM18:00

Maximizing Your Results - Become Healthy and Energized Naturally!

Did you know that some body cells are replaced every 5 days?
Join us for insights into the countless ways the body and mind cope and adapt to internal and external stressors. From lifestyle and environmental stress, to nutrition and weather, our bodies are always responding. Learn how Chiropractic care helps you stay on track with prevention, and healing.

Become healthy and energized, naturally!

To save your spot, call us at (330) 479-9345 or click the button to RSVP via Facebook.

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Sleep - The Game Changer
Apr
23
6:00 PM18:00

Sleep - The Game Changer

Do you know that sleep deprivation impacts everything from cognitive function to emotional response?

During Part 2 of this 5-part series, Dr. Michael James will share insights into the vital role that restorative sleep plays in health. Your body needs sleep to stabilize the brain, heal illness and wounds, and conduct critical neurological and biological functions.

The National Sleep Foundation recommends:

  • 9-12 hours a night (for 10-12 year olds)

  • 8-10 hours a night (for 13-18 year olds)

  • About 8 hours of quality sleep a night for the rest of us

(Saw some logs, and read our BLOG)

Call us at (330) 479-9345  to save your spot, or click the button to RSVP via Facebook.

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12 Weeks To Better Posture - Part 4 - Balance
Apr
16
6:00 PM18:00

12 Weeks To Better Posture - Part 4 - Balance

Why is balance so important?

During part 4 of our 4 part series on Postural Neurology, we’ll focus on balance.

Balance keeps you upright, responds to surroundings, and prevents injury. Balance is crucial to carrying out both simple and complex motions.

Walking, running, stairs, curbs, water, sand? Reacting quickly to obstacles or danger? Balance is key. Join us for this vital workshop! Posture Power!

To save your spot, call us at (330) 479-9345 or click the button to RSVP via Facebook.

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Allergies and Acupuncture
Apr
9
6:00 PM18:00

Allergies and Acupuncture

Did you know histamines are chemicals your body makes?

We welcome spring, the season of renewal! But, if you’ve got seasonal allergies, you’ve got mixed feelings. Bring a fellow allergy sufferer to learn how acupuncture helps reduce the histamine response that makes you feel so cruddy! Allergy meds can make you feel pretty cruddy, too. What to do?

  • Learn how acupuncture reduces histamine response naturally and painlessly (Yes, painlessly!)

  • Learn how the histamine response can overreact, and how to restore balance to your system

  • Check out Airmaxx, a holistic alternative to allergy meds

You don’t have to feel like one of the Dwarves! (Sleepy, Dopey or Grumpy!)

To save your spot, call us at (330) 479-9345 or click the button to RSVP via Facebook.

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