Filtering by: Flexibility

Foam Rollers to Feel Great
6:00 PM18:00

Foam Rollers to Feel Great

Join us as we join forces with Impulse Personal Training at our location for a Wellness Workshop on the benefits of using foam rollers to relieve pressure points and gain better flexibility. Learn how to reduce the negative effects of gravity on the body, retain spinal alignment longer, enhance your posture and improve breathing. All this adds up to better flexibility, less pain, improved concentration, better sleep and improved digestion. To RSVP, contact us today!  

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