Why is balance so important?
During part 4 of our 4-part posture series, we’ll focus on balance. Balance keeps you upright, responds to surroundings, and prevents injury. Balance is crucial to carrying out both simple and complex motions. Walking, running, stairs, curbs, water, sand? Reacting quickly to obstacles or danger? Balance is vital!
Join us for this great workshop, and bring a friend. Posture Power!