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12 Weeks to Better Posture - Part 3

  • Holistic Family Chiropractic 4001 Whipple Avenue Northwest Canton, OH, 44718 United States (map)

During part 3 of our 4-part series on Postural Neurology, we’ll share stretching and strengthening techniques for the lower body to release tightness, decompress the hips and lower spine, improve flexibility and avoid injury. Great for all fitness levels! 

** Though this is a 4-part series, you’re welcome to jump in any time as we’ll be repeating the series throughout the year.

RSVP on our Contact page, or on our Facebook page.