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Creating a Foundation for Health

In this Wellness Workshop, we’ll share the building blocks necessary for creating a foundation for good health, while taking a hard look at today’s culture. We’ll identify personal, environmental and nutritional stressors, and explore ways to help your body cope better, and resist disease. To RSVP, CONTACT US, or RSVP via our Facebook page

Earlier Event: February 20
Simple Stretches for EVERY Body
Later Event: March 13
Help for Fibromyalgia