Filtering by: Wellness Workshop
The Benefits of Yoga for Beginners
Dec
18
6:00 PM18:00

The Benefits of Yoga for Beginners

In this Wellness Workshop, we’ll explore the foundational teachings and countless health benefits that Yoga practice can help us experience. We’ll demonstrate some safe, easy Yoga poses that you can integrate into daily life at home between classes to relieve stress, increase flexibility, and more. 

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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The Real Fountain of Youth
Dec
11
6:00 PM18:00

The Real Fountain of Youth

Wouldn’t it be great if there was a tincture, magic elixir, a real fountain of youth? Join us for this Wellness Workshop as we explore simple and powerful life choices that lead to more energy and vitality, better sleep, vibrant skin, better concentration, and advanced healing. The fountain of youth is closer than you think!

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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How Do We Get Sick?
Dec
4
6:00 PM18:00

How Do We Get Sick?

When vital nerve pathways are impacted by subluxation (misalignment of the spine), the body is not able to function optimally, which contributes to development of illness and disease. Learn how to restore proper structure and function, resist illness, and heal naturally with a Chiropractic wellness program.

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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Journaling for Stress Reduction
Nov
27
6:00 PM18:00

Journaling for Stress Reduction

Journaling is a doorway to being more mindful, reducing anxiety, and enhancing relaxation. Bring a notebook or journal, and enjoy several exercises to help you begin or enhance this wonderful practice.

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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Exercise, a Miracle Medicine
Nov
20
6:00 PM18:00

Exercise, a Miracle Medicine

In this Wellness Workshop, we’ll explore the unique role of aerobic, resistance and high-intensity exercise that work together to achieve cardiovascular health, strengthening, and conditioning. Join us and our special guests from Impulse Personal and Sports Training.

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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The Master Controller
Nov
6
6:00 PM18:00

The Master Controller

Learn why the nervous system is called the Master Controller. We’ll explain how structural alignment and chiropractic care works, and why it is a proven drug-free healing modality that will help you achieve healing, flexibility and lifelong wellness.

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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Supplement Power - The Fabulous Four
Oct
23
6:00 PM18:00

Supplement Power - The Fabulous Four

The best way to get your nutrients is through a combination of colorful, nutrient dense foods. But, even the most dedicated foodie's may need nutritional supplements. Do we need a lot of supplements? Which ones are most vital?

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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Lower Body Stretch
Oct
16
6:00 PM18:00

Lower Body Stretch

In this Wellness Workshop, we’ll provide a tutorial of important lower body stretches that lead to greater function and flexibility, and improved posture. Wear comfy clothes and bring a water bottle for this vital workshop.

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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Basic Meditation Techniques
Sep
25
6:00 PM18:00

Basic Meditation Techniques

Join us for this powerful Wellness Workshop, and learn basic meditation techniques to reduce stress and improve mindfulness. Learn how to set up your day for less stress, and feel more calm and relaxed.

Also explore the power of gratitude habits that will have immediate and lasting positive impact on your health. Take control of your mindset and create a healthier, happier you!


Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.


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Understanding Fibromyalgia - Stop the Downward Spiral
Sep
11
6:00 PM18:00

Understanding Fibromyalgia - Stop the Downward Spiral

Fibromyalgia is a complex condition marked by widespread pain, fatigue and stiffness. It affects the muscles and connective tissue, and can also include sleep disturbances and symptoms of depression.

In this Wellness Workshop, we examine several simple lifestyle changes and treatment options designed to address the root causes of these symptoms. Learn how holistic healthcare can relieve and sometimes eliminate fibromyalgia symptoms - naturally! Join us!


Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.


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Foundation for the Future
Sep
4
6:00 PM18:00

Foundation for the Future

In this Wellness Workshop, you’ll be empowered to maximize support for the primary healing system of the body. We’ll share some top tips on leading a happier, healthier and more vibrant life. Join us!


Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.


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Food Sensitivities - What's the Deal?
Aug
28
6:30 PM18:30

Food Sensitivities - What's the Deal?

Is the dairy-free and gluten-free trend just a fad, or is it rooted in nutritional science and the latest research? In this Wellness Workshop, we address ways to identify and reverse the negative effects of food sensitivities with a special focus on dairy and wheat. Learn simple ways to select delicious, affordable options that result in improved digestion, reduced inflammation, less pain and more. Join us!

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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Gratitude Habits for Health & Happiness
Jul
24
6:00 PM18:00

Gratitude Habits for Health & Happiness

Did you know that an “attitude of gratitude” is proven to make us happier and healthier? Join us for this Wellness Workshop, and learn the power of gratitude habits that will have immediate and lasting positive impact. Learn how an “attitude of gratitude” leads to better health, happiness and feelings of wellbeing, as well as the positive effects that overflow to those around you.

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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The Alternative to Pain Pills
Jul
10
6:00 PM18:00

The Alternative to Pain Pills

In this Wellness Workshop, learn how to relieve painful trigger points that result from spinal misalignment (subluxation). We’ll share the good news of the power of chiropractic care, and offer some tips to prevent and relieve trigger points.

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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How Spinal Alignment Prevents Disease
Jul
3
6:00 PM18:00

How Spinal Alignment Prevents Disease

In this Wellness Workshop, learn the vital connection between the body and mind, and how correcting spinal misalignment (subluxation) allows your body to heal. Learn how ongoing subluxation progressively leads to pain and disease.

Call us at (330) 479-9345 to RSVP or click the button to the right to RSVP via Facebook.

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Can Arthritis Be Prevented? (Essential Workshop)
Feb
13
6:00 PM18:00

Can Arthritis Be Prevented? (Essential Workshop)

In this Wellness Workshop, we’ll explore arthritis – a rheumatic condition that means “joint inflammation.” Once considered unavoidable, we’ll learn a variety of ways arthritis can be prevented and treated with diet, nutritional supplementation, exercise, and chiropractic as well as other holistic therapies. Learn how to restore range of motion, and improve flexibility and strength.

To RSVP, visit contact usor RSVP on Facebook.

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